Learn a quick and easy recipe for salsa that packs a major punch with flavor and nutrients!

Learn about the medicinal benefits of Red Clover herb to clean lymph and blood, nourish the body, fight colds and flus and more

A flavorful, tonic herb that helps our body remove toxins and acts as an aphrodisiac.

You may have seen delicious-looking Elderberry gummies at your local natural foods store, and while this herb is a popular and supportive mo

A spicy and stimulating herb, Cayenne is good for wounds, digestive support and fighting infections. Great in herbal first aid kits, too.

A great digestive stimulant, Rosemary is also a lovely ally for colds and flus, aches and pains and stimulating circulation.

A great digestive stimulant, Rosemary is also a lovely ally for colds and flus, aches and pains and stimulating circulation.

A bright and uplifting herb with many powerful medicinal functions, Calendula is a great addition to any garden or apothecary.

Plants are some of our greatest teachers, and Plantain is a beautiful model for how to live in symbiosis with the land on which we find ours

Slow down and lower stress levels to better enjoy the holidays.

Learn how to support your immune system with healthy foods, vitamins and supplements

Learn how to support your immune system with healthy foods, vitamins and supplements

Learn some key pillars to focus on to increase your natural immunity