Cold + Flu Care with Acupuncture and Herbs

Learn about at-home body work practices, gua sha and herbal Asian medicine herbs to address colds and flus. Dresden Holden L.A.c. Acupuncture and Herbal Medicine

In this webinar we will discuss home remedies and herbal allies to call upon to treat the initial phase of a cold or flu. These practices are derived from Traditional Asian Medicine. Some of the things we will discuss is how to use gua sha (or gentle skin scraping) to address sore throats, coughs and headaches. As well as medicinal fresh ginger baths (or foot soak) to stave off a cold, and traditional herbal formulas used to effectively treat colds and flus. You'll want to have these in your medicine cabinet!