ONLINE - SELF PACED
with WEEKLY LIVE OFFICE HOURS
Wednesdays, 5:30PM - 6:30PM Pacific Time
(See Schedule Below)
HAVE YOU EVER WANTED TO KNOW HOW TO EAT RIGHT FOR YOUR BODY?
Maybe you've...
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Tried a few diets (vegan, keto, paleo, whole 30),
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Followed some trendy food blogs,
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Tried some new recipes or food tracker apps,
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Read through several healthy eating books,
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​But somehow you keep asking yourself:
HOW DO I FIND THE RIGHT DIET SO I CAN FINALLY START TO FEEL BETTER?
HOLISTIC NUTRITION
An interactive LIVE ONLINE class that walks you through understanding how YOUR body works and how to best nourish it with whole foods & simple life hacks.
Learn how to heal your body using natural food based therapies no matter what your foodology is (vegan, vegetarian, meat eater, food opportunist, etc). Let your body be its own best expert, and guide you to find a plan of healthy eating that fits your time, budget, and lifestyle.
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WALK AWAY WITH SIMPLE FOOD AND LIFESTYLE HACKS TO OPTIMIZE YOUR OWN NUTRITION!
WANT TO GO BEYOND THE BASICS AND LOOK AT THE UNDERLYING CAUSE OF DIS-EASE?
In this class we cover...
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food sensitivities, anti-inflammatory diets,
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blood sugar regulation, optimizing energy levels,
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stabilizing moods, and much much more.
We believe that if the underlying cause of a symptom is a nutrient deficiency or food sensitivity, it doesn’t matter what herb you throw at it, only addressing the problem will truly fix it.
(Payment Plans also available)
IN THIS CLASS YOU'LL LEARN:
How to let your body guide you towards vibrant health!
Learn:
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The most important nutrients & food hacks for YOUR specific body,
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The essential elements needed to transform your energy levels,
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How to improve mood stability, regulate blood sugar, and stabilize your weight,
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The underlying cause behind pain & inflammation in the body, high blood pressure & cholesterol,
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The hidden dietary issues behind autoimmune issues, asthma & allergies.
BUILD AN INTUITIVE RELATIONSHIP WITH FOOD & CREATE A SUSTAINABLE DIET SPECIFIC FOR YOUR BODY!
SIGN UP FOR HOLISTIC NUTRITION!
Since food is such a personal preference, here you get to explore what feels best for your body and to be your own best expert. Each week we share our experiences, trials and revelations with food, while learning how to create a food plan for your tastes, time, and budget.
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​Walk away with simple food and lifestyle hacks to optimize your own nutrition!
(Payment Plans also available)
CLASS SCHEDULE
ONLINE - SELF PACED
with WEEKLY LIVE OFFICE HOURS
Wednesdays, 5:15PM - 6:30PM Pacific Time
HAVE A BUSY SCHEDULE?
This is a safe-paced program and you have LIFETIME ACCESS to recordings and all class material, AND the ability to chat and CONNECT with your COMMUNITY in our online class chat!
HERE'S WHAT YOU'LL GET:
This 4 week course comes with...
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12 HOURS OF SELF-PACED ONLINE classes
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HOLISTIC NUTRITION PDF Workbook
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RECIPES, WORKSHEETS, & NUTRIENT GUIDES to help you narrow down a food plan that works for you!
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LIFETIME ACCESS to the course recordings
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CLASS CHAT to connect with your fellow herb community & ask questions in between classes!
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PLUS a LIVE OFFICE HOUR every week to get PERSONAL FEEDBACK from your instructors
LEARN HOW TO EAT RIGHT FOR YOUR OWN BODY!
YOUR INSTRUCTOR
Emily Watson
Certified Clinical Herbalist,
Certified Clinical Nutritionist,
Certified Massage Therapist (CAMTC #46037)
Emily is the Director & Founder of the Artemisia Academy, and has been studying holistic health for over 15 years. She is a Certified Clinical Herbalist and Clinical Nutritionist from the North American Institute of Medical Herbalism, and Certified Massage Therapist from the Santa Barbara Body Therapy Institute. She apprenticed at the Herb Pharm, in Williams, Oregon to learn the skills of herbal farming and product manufacturing. Her hope is to pass on the knowledge of sustainable living with practical entrepreneurial skills so that herbalists can create thriving practices that fully support themselves, their land, and their community.
SIGN UP FOR HOLISTIC NUTRITION!
I always say, "If the underlying cause of a symptom is a nutrient deficiency, it doesn’t matter what herb you throw at it." Only nourishing the underlying deficiency will truly fix it.
That's why we focus instead of just on nutrition, but HOLISTIC nutrition. Simply put, it means learning how to listen to and nourish your WHOLE body from the inside out.
(Payment Plans also available)
TESTIMONIALS
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This has been one of my favorite classes so far. I learned so much about nutrition that I've never even considered before - especially the importance of supplementing certain vitamins and minerals. I had no idea how deficient I was in some of them, and after I started taking them, I had way more energy! I'm thinking about healing, longevity, and health in ways that I never have before, and making much smarter nutrition choices from this point forward.
Nicole
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I can't say enough positive feedback; what a great job handling potentially sketchy and touchy topics; Emily is made for this; holding space well so everyone feels comfortable and safe
Danielle
TESTIMONIALS
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My favorite thing about this course was learning to use a food tracking app, nutrient deficiencies plus vitamin quiz, plus connecting around emotional aspect of food (and relationship to other parts of life).
Dani
I really enjoyed learning about the gut and brain connection. I also think I will benefit greatly from learning about nutrient deficiencies and blood sugar regulation.
Alexandra
FAQ'S
Who is this course for?
This course is designed for complete beginners who have never studied nutrition before, as well as aspiring herbalists and holistic practitioners that have already had a fundamental overview of holistic nutrition training but would like to deepen their knowledge of food based therapies.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What do I need?
There are no required texts for this class, however we have a couple of books for reference that we recommend for the course. A book & supply list will be sent out upon registration for the course.
To take this course, the only supplies you will need are a computer with streaming video and recording capability, a pair of headphones, the zoom app downloaded on your device, and your enthusiasm to show up and learn!
Are classes always available?
Anyone who registers for the class will be given access to the online class portal. All class recordings will be available to watch anytime. Class notes and hand outs will also be posted online, so no matter what, you won’t miss anything!
If you work during the day, and still want the live support and coaching from a teacher, don’t worry! We have an online chat so you can still ask questions and get feedback throughout the entire course.
